Tuesday, 29 March 2016

Hair Regrowth Regimen Wash Day

Remember my last post? I was talking about my new regimen. I have been putting it action for over a week now, but here's what a wash day looks like for me now...

Monday Morning

  1. Shampoo my scalp and ends using ORS Creamy Aloe shampoo. Rinse out shampoo using cold water
  2. Deep condition using the DArk and Lovely Cholesterol Treatment for 5-7 minutes. I know it has some HHJ no-nos like mineral oil, but I love the slip and its very easy to find here. Rinse out using cold water
  3. Wrap my hair in a t-shirt to absorb the excess moisture
  4. Massage scalp using T444Z and also use it to seal my ends
  5. Airdry hair in a damp bun or mini box braids

Friday Morning

  1. Co-wash my hair and scalp using whichever cheap instant conditioner that's on hand. Currently its Organics conditioner for normal hair. Rinse out using cold water
  2. Wrap hair in a t-shirt to absorb excess moisture
  3. Massage scalp using T444Z and also use it as a sealant
  4. Damp bun and go!

My hair and scalp seem to be seriously loving this regimen. I will do an update after a month or so to see if there are visible results in terms of length retention.

Right now my hair is in mini box braids which I did myself. No hair from other sources was used to create this style. I decided to do bx braids when I got tired of finger detangling. I also think that this style will be good for the gym too. And its easy for me to still keep up with my regimen this way.

How was your most recent wash day? Join the linkup

Friday, 25 March 2016

My Current Regimen

Hello. Have a blessed Good Friday and Easter weekend.

As you know, I have decided to switch up my regimen to work on regaining my thickness, and boosting my hair growth in general. My last post had the general stuff I'm doing, but these are the nitty gritty details.

1. I have upped my washes to twice a week. In my regimens from 2013, I noticed my hair really thrived with frequent washing. So, I do a shampoo and condition on Monday, then a co-wash on Friday.

2. After each wash, I massage my scalp using T444Z. The product directions say to use 2 or 3 times a week after washing your hair, so I am following that to a tee. Then, the product can also be used as a sealant, so I use it for that as well. I will review the product after using it for a month.

3. I will GHE or M&S on the days when I do not wash my hair

4. I will not use combs to detangle. I will only use my fingers

5. No usage of heat or relaxers until after 1 January 2017.

6. Buns, buns and more buns. If it ever get cold here, I will go back to wigs.

That's pretty much what I plan to do. Its a very simple regimen, but one I think I can manage despite work, school, and the demands of a social life.

What do you think about it?

Friday, 18 March 2016

Setback 1 of 2016

Hey everyone.

So I have a hair update for y'all and its not pretty.

Remember my Twists update? Well what I didn't mention was that when I tok down the box braids I had a lot, I mean a lot of shedding. I have enough hair on my head for 3 or 4 people, and I shed what seemed like 2 headfuls of hair.

Anway, I didn't pay much attention to it at the time because my densty didn't feel different. And I thought it was 3 weeks of shedding. But when I took down the twists on Sunday (I had a migraine, and thought taking the twists out would help), I realised that my usual thickness had disappeared. And my hair was approaching BSB and now it seemed to be just beyond SL. I didn't take pictures at the time, because I was honestly depressed.

But after a DC and co-wash session I evaluated my hair. The results of my evaluation were:

1.  My hair density has gone down. I miss my thickness. And I want it back
2. My length actually hasn't disappeared that much. I'm still hovering at APL but with less splits since it seems I shed out the split strands

After the evaluation, I came up with my plan of action. The heavy shedding has stopped now, I'm back to normal amounts of shedding. Which means the shedding must have been caused by my painkiller use after I got injured in February. I found an article that explained how some painkillers cause hair loss. So now thatI know its not anything caused by my health, I can now work on getting my hair back. My plan is to:

1. Stop long term protective styling for now. My hair needs plenty of babying, and I can do that better when my hair is out.

2. Use a growth aide. I bought T444Z and started using my sulfur oil mix again to stimulate hair growth

3. Daily multivitamin, to make sure I'm getting all the necessary nutrients

4. Exercise

5. Strictly finger detangling

6. Stretch my relaxer longer tan the planned 6 months. Right now, my next relaxer is planned for 1 year post, but I may extend the stretch

Hopefully, all this will get my hair growing again. What have you done to get your hair back after a major shed?

Wednesday, 9 March 2016

Currently Reading: Handle With Care by Jodi Picoult

Whenever I go home on leave, I try by all means to pass through Treasure Trove and buy a book. This time I picked up a Jodi Picoult novel called Handle With Care. Anyone who reads Jodi Picoult novels knows that the lady writes about very controversial issues and gives them a human face.

In this book, the story is about a family with a daughter named Willow with a disease called osteogenesis imperfecta and how the illness impacted her family (mother, father and sister), The controversy comes in when it comes to medical malpractice. Willow's mother sues her Ob-Gyn (who also happens to be her best friend) for not diagnosing the condition early enough so that the pregnancy could be safely terminated.

The question asked in the book constantly is that should a foetus be aborted before birth because it will be severely disabled. The book shows how far a mother can go to get quality care for her child, as well as showing how sometimes one may lie to oneself about certain choices.

The book is told from different character perspectives, mainly Sean O'Keefe (father of the child), Charlotte O'Keefe (mother), Amelia (sister), Piper Reece (Charlottes Ob-Gyn and best friend) and Willow (the child with OI).

An interesting side plot is provided by Marin Gates, a character who narrates, and is the lawyer for Charlotte O'Keefe. She is adopted and links her experience of being given up for adoption to Willow's of when she finds out that her mother may have aborted her if she had known Willow had been ''hit by the special stick''.

This book evokes a lot of emotion, mainly tears, for me. I think Jodi Picoult created a great page turner in this novel.

PS Another plus for the reader is that the novel comes with dessert recipes supposedly created by Charlotte O'Keefe who used to be a pastry chef before having Willow. For the wannabe chefs (like me), this novel has an additional draw to it.

Happy Reading